I don’t usually write about fitness products, but the Nalanda Wobble Balance Board has changed my thinking.
I also never realized that there were so many different types of balance boards. There’s Wobble, Rocker. Rocker-roller and even something called Sphere & Ring Balance boards.
As you can see from the image, the Nalanda Wobble Board is a round affair with handles on each side and this very cool Non-Skid TPE Bump surface that keeps you from sliding off. The board is excellent for both adults and kids, as my three kids have shown just how much more balanced than I was getting started.
The idea behind the board is to get your equilibrium back in balance as well as helping with posture issues from spending too much time in a chair in front of my computer! In addition, it helped improve my coordination, reaction speed, and, combined with my new corona workout regime, worked out my leg muscles.
I worked it into my daily routine for a 10-minute workout group.
Not just anti-slip top surface – Massage Surface, can enjoy massages while doing exercise. This heavy-duty wobble balance board can hold kids and adults up to 660 lbs(300kg).
You can do 360 Degree Rotation, Great to do infinite exercises like basic stance, staggered stance, tilts and squats, leg lifts, planks, and pushups. Dual Handle Design makes the board more suitable for pushup with the balance board for Upper Body training
’ve added some spec infographic below so you can check it out for yourself.
It’s bigger size than most wobble boards and rocker boards in the market. The professional designed 24.5°section angle keeps the board an unbalanced status, which can make more fun from doing exercise with it.
At $26.99 it’s a great deal on Amazon https://amzn.to/2y4I4iN